Army pt tape test - Army Sticking to Flawed Tape Test with Tweaks. A U.S. Army soldier receives a standard AR 600-9 tape test at Fort Bragg, N.C. on Oct. 18, 2021. (U.S. Army photo by Pfc. Lilliana Fraser) The Army ...

 
Soldiers with major limb loss. Major limb loss is defined as an amputation above the ankle or above the wrist, which includes full hand and/or full foot loss. It does not include partial hand .... Windsor safeway

U.S. Army Human Resources Command “Soldiers First” 10 •If the Rater selects “No”, indicating the Rated Soldier did not take an ACFT test, the drop down options will change from “PASS” and “FAIL” to three options: No ACFT, PROFILE, or Pregnant/Post Partum •The selection of “No ACFT” or “Pregnant/Post Partum” are the ...Army Height And Weight Standards For Women (2024) Height of Women. Minimum Weight. Maximum Weight (from 17 to 20) Maximum Weight (from 21 to 27) Maximum Weight (from 28 to 39) Maximum Weight (over 40 years old ) …Army Height And Weight Standards For Women (2024) Height of Women. Minimum Weight. Maximum Weight (from 17 to 20) Maximum Weight (from 21 to 27) Maximum Weight (from 28 to 39) Maximum Weight (over 40 years old ) …The tape-test is used when a Soldier’s body weight does not fall within the body mass index screening table. ... you could fail the PT (physical training) test and still stay in the Army, but if ...RELATED STORIES. March 23, 2022 Army Combat Fitness Test Media Round Table March 21, 2021 ; June 17, 2021 Army statement on weapons accountability; May 6, 2021 Army approves APFT exception for ...The Army is seeking to maintain standards while considering the whole person concept and talent management. The H2F System is focused on helping Soldiers return to full duty and taking a full six primary event test. Soldiers who take alternate events can still pass the tape test and have no negative personnel actions.The Army is unlikely to change its new physical fitness test despite Congress recently passing a law pressing the service to establish gender-neutral ... Army Sticking to Flawed Tape Test with Tweaks.The military tape test is the official method used to calculate a soldier's body fat percentage. It compares height to circumference measurements at points around the hips, abdomen, and neck to determine body fat. Maximum body fat percentages for officers vary by age and gender. The military tape test is the official method of measuring body ...Army Body Fat Calculator. The Army Body Fat Calculator is based on the U.S. Army Standards of Medical Fitness, published on June 27, 2019.This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in compliance with the ...Army’s official record physical fitness test for personnel actions. Implementation of this fitness test, began on 1 April and includes the following timeline for RA/USAR(AGR), and Army National Guard and Army Reserve Soldiers (referred to as RC). Diagnostic: • RA/ USAR (AGR): Soldiers will test to standard from 1 April 2022 to 30 Sep 22. If ...A brace is a modification to the uniform and therefore it needs a profile. In regards to KT tape, who the fuck even knows if it works but I would assume it also needs a profile and would get handled the same way as a brace. I’ve seen guys get told to take off kt tape numerous times because they didn’t have a profile. I'll allow it.This New ACFT Score Calculator is a free online tool that helps you calculate your score on the Army Combat Fitness Test, a six-event assessment of physical fitness and readiness. This calculator is easy to use and provides reliable and current information. Additionally, this calculator is based on the official Army standards and requirements ...The APFT was thought to be outdated and Army leadership felt that the test didn’t gauge a soldier’s ability in the combat environment. The ACFT was developed and initially rolled out in 2018. The original intent was to assess the soldier based on gender-neutral and age-neutral scores, as well as the physical demands of the soldier’s job.Aug 15, 2022 ... These differences are a factor in how the military measures body fat for men and women (sometimes referred to as “tape-testing”). For.Then drop your neck and raise you shoulders while suckling in your gut. This gives you a bigger neck and smaller waist. It's all about that ratio as compared to your height. In the longrun, try exercises that increase neck size. If you get a 17 inch neck, you'll most likely cruise through the test.Dec 27, 2021 ... The ACFT replaced the former Army Physical Fitness Test. (APFT). The three advent APFT consisted of: two-minute push-ups (PU), two-minute sit- ...The Army Combat Fitness Test. The Army Combat Fitness Test has been revised to take into account gender and age in assessing fitness levels. Changes include gender- and age-normed scoring scales, a plank as the sole exercise to assess core strength, and a 2.5 mile walk as an alternative aerobic activity. The revisions result from …Refer to this chart to keep your Soldiers fit and ready for their Army Combat Fitness Test (ACFT). Note that the only approved ACFT equipment set is NSN 7830-01-675-1851., ... Measuring tape: 01-684-6431: 1: For more information, contact Daniel Gailor at DSN (312) 206-2599 or (508) 206-2599. Or call Danielle Kirzow at DSN (312) 206-2590 …George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics. Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights.Your Army. No more tape test? Army study to reevaluate body fat program. By Davis Winkie. Jul 20, 2021. Soldiers demonstrate how to perform a tape test, June 3, 2020. (Capt. Fernando Ochoa/Army ...Mar 21, 2021 · Any comments or recommendations for improvement should be prepared using DA Form 2028 and sent to Director, Research and Analysis, United States Army Center for Initial Military Training, ATTN: ATMT-RA, 210 Dillon Circle, Fort Eustis, Virginia 23604-5701, or submit an electronic DA Form 2028 by email to: [email protected] Your Army. No more tape test? Army study to reevaluate body fat program. By Davis Winkie. Jul 20, 2021. Soldiers demonstrate how to perform a tape test, June 3, 2020. (Capt. Fernando Ochoa/Army ...The Army Combat Fitness Test. The Army Combat Fitness Test has been revised to take into account gender and age in assessing fitness levels. Changes include gender- and age-normed scoring scales, a plank as the sole exercise to assess core strength, and a 2.5 mile walk as an alternative aerobic activity. The revisions result from …The army standard is 60 points and that is what they go by in OBLC. If you want to learn everything about the army PT standards do a internet search for: "FM 21-20" this is the army field manual that will explain the physical fitness standards in great detail. Its the army bible of fitness! Good luck to you.Army PFT Two-Mile Run Score Chart U.S. soldiers with Bandit Troop, 3rd Cavalry Regiment, begin the two-mile run portion of an Army physical fitness test. (Audrey Ward/U.S. Army photo)Army Body Fat Assessment Exception for Army Combat Fitness Test Score. Army Directive 2023-08 modifies the ABCP. All Soldiers who score 540 or higher on the record Army Combat Fitness Test (ACFT), with a minimum of 80 points in each event, are exempt from the body-fat assessment. This applies to all six primary events (three …Dec 13, 2023 · When this happens, soldiers must be measured via tape test, which is known to lead soldiers down a path of unsafe weight loss methods to “make tape.”. AR 600-9, the U.S. Army’s Comprehensive ... Oct 19, 2021. The body composition study results will incorporate soldiers' scores on the new ACFT and the older APFT. (Capt. Anthony Nguyen/Army) The Army launched a …Capt. Ryan Garrow, an Army AH-64 Apache pilot and company commander at Joint Base Lewis-McChord, Wash., always maxes his PT test and always has to get taped to prove he's not too fat to stay in ...The ACFT is a six-event test of physical fitness: the three-repetition deadlift, standing power throw, hand-release pushup, the sprint, drag and carry, leg tuck and two-mile run. To achieve the ... injury from weight bearing activity, and are more likely to perform at an optimal level. Soldiers will meet Army body composition standards, as prescribed in this regulation, for the individual and collective benefit to themselves, their unit, and the entire Army. Feb 14, 2023. A Soldier prepares for the dead lift event of the Army Combat Fitness Test Sept. 23, 2019, at Fort Jackson, S.C. (Thomas Brading/Army) The Army has set a timeline for reforms on how ...Jul 29, 2023 ... The Army Physical Fitness Test (APFT) ... The Army Physical Fitness Test (APFT) consists of three ... The tape and weight are another and the pt test ...The military tape test uses a calibrated, non-stretch tape measure, preferably made of fiberglass. Cloth and steel tape measures are prohibited from use. The soldier should …Officials have also previously noted that while tape tests are no longer part of the new-look PT test for Airmen, official Pentagon guidance requires the Air Force to measure its force for body fat composition.. For years now, Airmen—along with other service members—have complained that circumference tests such as waist measurement don’t … For the next 12 months, soldiers who require a tape test will take the one-site test. According to the AR 600-9 updates, soldiers who fail the one-site method can take their confirmation test using the multi-site tape method under Army Regulation 600-9, the Army Body Composition Program, also known as the ABCP. Alternative Assessment Options The Army Tape Test is a method used to estimate the body fat percentage of soldiers in the Army of the United States. This test is part of the Army Body Composition Program (ABCP), which ensures that all soldiers maintain optimal well-being and performance under all conditions.(1) Monitor the ABCP in the Individual Ready Reserve (IRR). (2) Take appropriate action under guidance prescribed in this regulation. (3) Ensure that members applying for tours of active duty, active duty for training (ADT), active duty support, andWe would like to show you a description here but the site won’t allow us.A low-dose X-ray known as dual-energy X-ray absorptiometry, or DXA, to measure a soldier's soft-tissue fat, lean components and bone density. Bioelectrical impedance analysis, a 60-second scan ...Caitlin Brink/Marine Corps) As the Pentagon seeks to build a fitter force, everything is under review — from a new PT test to eliminating the dreaded body fat tape test to changing how troops ...Taking the Tape Test. The tape test is administered by a member of higher rank in the army for the individual in question. There are strict rules on everything from the kind of measuring tape used to what a person wears for their test. The outfit expectations are the same as a soldier's PT uniform - a t-shirt and gym shorts.The job of delivering more than 36,000 lanes of new Army Combat Fitness Test equipment to 1 million active-duty, Reserve and National Guard Soldiers at more than 1,000 Army units around the world ...We would like to show you a description here but the site won’t allow us.Buhari's loyalty to the armed forces is under pressure as the Islamist militants resume their terror attacks. A scathing new report from Amnesty International which claims to have ...For conducting the test or the preparations, you will need appropriate equipment. For conducting the 16 lane testing set up you will need: 8 wooden or PVC marking sticks, 70 Marking Cones, 20 Stopwatches, 20 Clipboards , 18 pieces of 50 Meter Tape Measure Reels, Measuring Wheel. Portable Speaker Box.Army Sticking to Flawed Tape Test with Tweaks. A U.S. Army soldier receives a standard AR 600-9 tape test at Fort Bragg, N.C. on Oct. 18, 2021. (U.S. Army photo by Pfc. Lilliana Fraser) The Army ...Over the past year a selected set of Army units have been piloting the new six-test Army Combat Fitness Test as the first phase of replacing the three-test Army Physical Fitness Test. The ACFT is ...This New ACFT Score Calculator is a free online tool that helps you calculate your score on the Army Combat Fitness Test, a six-event assessment of physical fitness and readiness. This calculator is easy to use and provides reliable and current information. Additionally, this calculator is based on the official Army standards and requirements ...It’s official, the Army issued a directive Thursday that exempts soldiers who score a 540 or higher on the Army Combat Fitness Test from body fat assessment.Jun 13, 2023 · Published June 13, 2023. It's official -- the Army will now assess body fat using a tape measurement around the waist only. The service announced Monday it has simplified one of the key ways it... From AR 600-9 The Army Body Composition Program; para 3–4. Weigh-in and body fat assessment. b. In order to ensure the ABCP does not interfere with Soldier performance on the APFT, commanders and supervisors are encouraged to allow a minimum of 7 days between APFT and weigh-in, if feasible.Female APFT Standards. In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. By the end of Basic Training, you WILL be able to complete the APFT ( Army Physical Fitness Test). Calculate the percentage of body fat based on the U.S. Army formula with this free online Army body fat calculator. Uses the new army tape test introduced in 2023 (one-site test), as well as the old multiple-site tape test. For the 2023 tape test enter your age, weight, and abdominal circumference. For the older tape test measure your height, neck, waist and hip circumference. Information ... Welcome to my life. 31 years old, 289 APFT, tape 2 inches over without significant prep. Guard guy, personal trainer as a civilian job. The army hates short stocky guys. I've met 2-3 who scored 250+ and failed height/weight and tape. Usually its fatbodies who can run, pushups and situps are easy to score high on.Taking the Tape Test. The tape test is administered by a member of higher rank in the army for the individual in question. There are strict rules on everything from the kind of measuring tape used to what a person wears for their test. The outfit expectations are the same as a soldier's PT uniform - a t-shirt and gym shorts.The new tape test will require tape testing for all soldiers, who will be measured around the waist, according to the Army directive announced June 12. Previously, the Army for decades has determined soldiers’ body fat by measuring a man’s neck and abdomen or a woman’s neck, waist and hips. Active-duty soldiers will be taped twice a year ...For conducting the test or the preparations, you will need appropriate equipment. For conducting the 16 lane testing set up you will need: 8 wooden or PVC marking sticks, 70 Marking Cones, 20 Stopwatches, 20 Clipboards , 18 pieces of 50 Meter Tape Measure Reels, Measuring Wheel. Portable Speaker Box. This New ACFT Score Calculator is a free online tool that helps you calculate your score on the Army Combat Fitness Test, a six-event assessment of physical fitness and readiness. This calculator is easy to use and provides reliable and current information. Additionally, this calculator is based on the official Army standards and requirements ... o Incorporates guidance for uploading Army Body Composition Program documents into the Interactive Personnel ... Female tape measurement illustration, page : 33. Glossary: AR 600–9 • 16 July 2019: 1 : Chapter 1 Introduction : 1 ... Physical fitness. (c) Health. (d) A professional military appearance in accordance with AR 670As I recall, the first PT Test I took included the run (can't remember the distance); run, dodge and jump; low crawl; horizontal ladder; and grenade throw. CW5 (Join to see) [See More] [See More] CW5 (Join to see) , there was the Run,Dodge,Jump; Horizontal Ladder; Inverted (Perverted) Crawl; Sit Ups; Push Ups; and the 2 (1 mile non … injury from weight bearing activity, and are more likely to perform at an optimal level. Soldiers will meet Army body composition standards, as prescribed in this regulation, for the individual and collective benefit to themselves, their unit, and the entire Army. A U.S. Army Soldier receives a standard AR 600-9 tape test at Fort Bragg, N.C. on Oct. 18, 2021. The scan/study is part of a comprehensive body composition study examining the association between body composition and Soldier physical performance and the Army's efforts to optimize Holistic Health and Fitness and improve Soldier readiness.The Army will ignore a soldier's weight, a sharp swerve from the decades of history where troops were evaluated based on the dreaded "tape test" that tracked body …Locked post. New comments cannot be posted. Per the livestream, they trialed a single-location tape test (navel) that uses weight as part of the formulation. Males: (-)26.97 - (0.12 x WEIGHT) + (1.99 x Abdomen Circumference) Females: (-)9.15 - (0.015 x WEIGHT) + (1.27 x Abdomen Circumference) Wow I was always cutting close on tape despite ... The #USArmy just announced an update to the Army body composition program. Here's what you need to know. 📹 : Defense Media ActivityAbout the U.S. Army:The A... Army PT Test, Does it still hold validity ?: Does the PT test accurately test our physical state? Does the process PT test need to be updated to more relevant events and also if you pass the PT test and fail tape should you fail the entire test?It should not "ruin your life" to get discharged for failing two record APFTs. "If in the Army AR 635-200, Chapter 13 Unsatisfactory Performance would be the authority to seprate. However, level of discharge would differ with situations. Entry Level Discharge or General would be the "norm" for a Entry level Soldier.Your Army. No more tape test? Army study to reevaluate body fat program. By Davis Winkie. Jul 20, 2021. Soldiers demonstrate how to perform a tape test, June 3, 2020. (Capt. Fernando Ochoa/Army ...3. Trap bar deadlift: Lift as much weight off the ground as you can three times, using the trap bar vs. a straight bar dead lift. The minimum lift is 170 pounds, and max points require a 400-pound ...The new tape test will require tape testing for all soldiers, who will be measured around the waist, according to the Army directive announced June 12. Previously, the Army for decades has determined soldiers’ body fat by measuring a man’s neck and abdomen or a woman’s neck, waist and hips. Active-duty soldiers will be taped …Refer to this chart to keep your Soldiers fit and ready for their Army Combat Fitness Test (ACFT). Note that the only approved ACFT equipment set is NSN 7830-01-675-1851., ... Measuring tape: 01-684-6431: 1: For more information, contact Daniel Gailor at DSN (312) 206-2599 or (508) 206-2599. Or call Danielle Kirzow at DSN (312) 206 …The Army is putting together a working group to review the tape test to determine if the method is a fair measurement of a soldier's physical fitness. Sergeant Major of the Army Dan Dailey sought ...The Army will ignore a soldier's weight, a sharp swerve from the decades of history where troops were evaluated based on the dreaded "tape test" that tracked body dimensions. But there's a catch -- troops can skirt the standards only if they score highly on the fitness test. Soldiers who score at least a 540 on the Army Combat Fitness Test, or …PT Bakrie Sumatera Plantations News: This is the News-site for the company PT Bakrie Sumatera Plantations on Markets Insider Indices Commodities Currencies StocksThe Army PRT App is for the U.S. Army Soldier who needs a quick and easy solution to calculate the Physical Fitness Test and Body Composition Test (weigh in or tape test) scores. The Army Physical Fitness Test (APFT) has two events: the Body Composition Assessment (BCA) and the Physical Fitness Test (PFT). The APFT is a three-event …The Army Rangers can be traced back to pre-Revolution colonial times. Read about the Army Rangers and find out why the Army Rangers were first organized. Advertisement T­he U.S. Ar...The directive, which is based on the results, findings and recommendations from the Army's recent Comprehensive Body Composition study, includes guidance on the Army’s new tape test... Paragraphs 1-15, 1-16, 1-17 and 1-18 of AR 635-200 outline considerations for commanders when dealing with soldiers and separations. 3. PROCEDURE: The unit commander forwards the chapter packet containing all relevant matters, including any statements from you and documents you submitted, to the Battalion Commander, who makes his recommendation ... The Army Tape Test is a method that has been used by the military for decades. Some studies date it back to the Navy in 1984. But perhaps that’s the problem, the tape test does not always accurately reflect the body fat percentage of an individual. It can have a +/- 14% margin in both directions.Army Directive 2023-08 modifies the ABCP. All Soldiers who score 540 or higher on the record Army Combat Fitness Test (ACFT), with a minimum of 80 points in each event, are exempt from the body-fat assessment. This applies to all six primary events (three repetition maximum deadlift, standing power throw, hand-release push-up, sprint …The history of first aid in the Army is full of amazing moments. Visit Discovery Fit & Health to learn all about the history of first aid in the Army. Advertisement Ever since huma...The Army Tape Test is a method used to estimate the body fat percentage of soldiers in the Army of the United States. This test is part of the Army Body Composition Program (ABCP), which ensures that all soldiers maintain optimal well-being and performance under all conditions.Significance of the Terracotta Army - The significance of the Terracotta Army is that it reveals so much about ancient China. Read about the significance of the Terracotta Army. Ad...About Our New ACFT Calculator. This New ACFT Score Calculator is a free online tool that helps you calculate your score on the Army Combat Fitness Test, a six-event assessment of physical fitness and readiness. This calculator is easy to use and provides reliable and current information. Additionally, this calculator is based on the official Army standards …Apr 26, 2023 · The Army is unlikely to change its new physical fitness test despite Congress recently passing a law pressing the service to establish gender-neutral ... Army Sticking to Flawed Tape Test with Tweaks. The U.S. Army is one of the three main branches of the U.S. military and is primarily concerned with fighting on the ground. Learn all about the U.S. Army from sign up to discharge...We would like to show you a description here but the site won’t allow us.APFTOR is the first graded event of the EIB / ESB test. The fitness tests will be administered in the same fashion as an Army Physical Fitness Test (APFT), based on the standards outlined in TC 3-22.20. The only difference will be the number of push-ups and sit-ups required and the length of the run. While Units can allowThe Army is unlikely to change its new physical fitness test despite Congress recently passing a law pressing the service to establish gender-neutral ... Army Sticking to Flawed Tape Test with Tweaks.

Fitness NCOER Bullet Comments. o completed the two-day, 40 kilometer Luxembourg March of Diekirch; completed the event in less than eight hours. o projected self-confidence, authority, and enthusiasm during the entire deployment. o participated in a total of 12 races logging in over 300 off-duty hours devoted to training; competed in 10k's .... Graham personnel services greensboro

army pt tape test

Soldiers who score at least a 540 on the Army Combat Fitness Test, or ACFT, will be exempt from having their body fat measured. That high score effectively guarantees a soldier is very physically fit, excelling in exercises including deadlifting a lot of weight and running a fast two miles, among others. The maximum score on the fitness test is ...Body Fat Standards. As of September 2013, the United States Army has designated acceptable body fat measurements for military personnel based on age and gender. Male personnel age 17 to 20 are allowed a body fat percentage up to 20 percent, while female personnel in the same age group are allowed a body fat percentage up to 30 percent.Army’s official record physical fitness test for personnel actions. Implementation of this fitness test, began on 1 April and includes the following timeline for RA/USAR(AGR), and Army National Guard and Army Reserve Soldiers (referred to as RC). Diagnostic: • RA/ USAR (AGR): Soldiers will test to standard from 1 April 2022 to 30 Sep 22. If ...Jul 8, 2015. COL Glenda Lock. An Army colonel fired from her job in April tried to intimidate subordinates to bend the rules after a tape test found her to be overweight, according to an Army ...WASHINGTON — The U.S. Army has released a directive exempting all Soldiers scoring 540 points or more on the Army Combat Fitness Test from the body fat assessment, regardless of their height and ...36. U.S. Army Soldiers receive a standard AR 600-9 tape test, as well as completing height and weight at Fort Bragg, N.C. on Oct. 18, 2021. The scan/study is part of a comprehensive body ...The Army Body Fat Calculator is based on the U.S. Army Standards of Medical Fitness, published on June 27, 2019. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent …Soldiers perform the Army combat fitness test June 4, 2022, at Fort Knox, Ky. Troops who score high on the Army’s fitness test could soon be exempt from the tape measure for proper height and ...The ACFT replaced the Army Physical Fitness Test. One change implemented allows for those who score at least 540 out of 600 on the ACFT will not need to undergo the “tape test,” which tracks body dimensions. Those who perform lower than 540 will still need to be measured. The Army had performed a study on 2,690 soldiers in July …Body Composition Tape Test Requirements. On 10 March, 2022, Under Secretary of Defense Gilbert R. Cisneros Jr. approved DoDI 1308.03 which is the DOD PHYSICAL FITNESS/BODY COMPOSITION PROGRAM.. This new policy stresses the importance of physical fitness by requiring all of the uniformed service members to … We would like to show you a description here but the site won’t allow us. By. Rose L. Thayer. Stars and Stripes • June 13, 2023. A soldier receives an old tape test in October 2021 at Fort Bragg, now Fort Liberty, N.C. (U.S. Army) The Army will now determine the body ...Published July 02, 2014. An Army soldier asked me about the week before taking the physical fitness test. Here is his question: "What is it that you recommend to do one …War llamas feel the sting of automation. Great news if you’re an Israeli war llama: Your tour of duty is over. The Israeli army will begin testing robots designed to carry up to 1,...Posts: 124. Rep Power: 198. Diuretics, steam bath, the Lemonade diet, and the gum that makes you spit a lot. You aint losing 1% of body fat in 7 days but you can shrink up in seven days crazy quick. Fill up on electrolytes though so you don't go into shock. 12-10-2008, 07:41 PM #3. superman331.RELATED STORIES. March 23, 2022 Army Combat Fitness Test Media Round Table March 21, 2021 ; June 17, 2021 Army statement on weapons accountability; May 6, 2021 Army approves APFT exception for ...Corps Will Stop Punishing Marines Based on Tape Test, Start Using Modern Scanners to Measure Body Fat ... A DEXA scanner, although considered the most accurate, would cost between $50,000 and ...The Army Body Fat Calculator is based on the U.S. Army Standards of Medical Fitness, published on June 27, 2019. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent ….

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